Dietary Requirements: Summer eats, RTDs and a breast-milk taste test

Summer reissue: Dietary Requirements is The Spinoff’s monthly podcast in which we eat, drink and talk about it too, with special thanks to Freedom Farms. In this episode, we’re joined by food writer Ginny Grant and a whole lot of babies for our first podcast of 2020. First published February 2, 2020.  Independent journalism depends … Read more

It’s time to talk about anxiety and depression in new dads

Men find it hard to seek help when they experience perinatal distress. Simon Day shares his story of postnatal anxiety and talks to parenting advocates about what fathers need to do when they’re feeling down.  In late December 2019, our twin boys arrived two weeks earlier than expected. They were happy and healthy, but at … Read more

Food podcast: Summer eats, RTDs and a breast-milk taste test

Dietary Requirements is The Spinoff’s monthly podcast in which we eat, drink and talk about it too, with special thanks to Freedom Farms. This month, we’re joined by food writer Ginny Grant and a whole lot of babies for our first podcast of 2020. We’re back for 2020 and the Dietary Requirements whānau has magically expanded! … Read more

Raising twins is a privilege. And it’s hard as hell

In the third part of our parenting series What They Don’t Tell You, Jane Yee discovers nothing can prepare you for twins. I’ve had a good many ultrasounds in my life. Most have been exciting, a couple have been devastating, but regardless of the extreme emotion tied to each of those appointments, I couldn’t tell … Read more

Eight extremely topical and uniquely New Zealand Halloween costumes

Don’t have your costume sorted yet? Fear not: Halloween and bizarre news story enthusiasts Alice Neville and Toby Morris bring you eight ideas guaranteed to impress and terrify the neighbours in equal measure.  It’s a little-known fact that the Halloween costume was invented in a small Scottish village in 1585, when local children dressed up … Read more

Bravely going where no nappy company has gone before

They might be on the pricier side but books editor Catherine Woulfe is feeling much better using startup Little & Brave’s compostable nappies to deal with her daughter’s epic poos. Our daughter is a champion shitter. From day one she had an innate sense of timing: we’d place her on high on the change table, … Read more

The great Spinoff recall list: How many of these are your kids still using?

In part two of The Spinoff’s great recall list, we look at various items targeted towards parents and children, such as toys, strollers, cots, carriers, rattles, bottles, and kids pyjamas. Below is a selection of recalled items we think are most relevant to consumers (part one looked at a selection of common household items). Of … Read more

Live blog: Jacinda Ardern and Clarke Gayford create entirely new human

Live updates from Hayden Donnell, Toby Manhire and Madeleine Chapman Sunday, June 24 8.30pm: Earlier today the prime minister and her partner appeared at Auckland Hospital to acknowledge Clarke Gayford’s cardigan. “There’s nothing wrong with that dad cardie,” said Jacinda Ardern, in a Facebook video. It was “a real find”, said the prime minister of … Read more

Where are all the baby changing rooms for dads?

Men are increasingly the primary caregivers for kids, but public facilities for them to change nappies in remain woefully inadequate. This story was originally published on Newshub. As Clarke Gayford is about to show the world, males are perfectly capable of being primary caregivers. Plenty of them are keen to take some time off work … Read more

The postnatal nurse pushing back on watered-down, nutrient-void baby food

Every week on The Primer we ask a local business or product to introduce themselves in eight simple takes. This week we talk to Little Angels founder Heather Baker whose used her expertise as a postnatal nurse to make healthy, easy-to-prepare food for babies. ONE: How did Little Angels start and what was the inspiration behind … Read more

‘The next day I was back on the job’: the last time a woman PM gave birth in office

A woman prime minister having a baby while in office? It’s already happened once, in Pakistan.  As the fervour ensues over Jacinda Ardern’s bombshell announcement, many have been asking: “How historic is this really?” We know it’s unusual – it’s not every day you have a female head of government, let alone one that’s three … Read more

A cold Friday: Reflecting on mothering my family of five

Mother of five Cathy Johnston writes about her hopes that her children will appreciate her – as she appreciates her own mother, and all those who mother us. As the mid morning sunshine filters through the clouds, the last of Jack Frost’s overnight ice crunches beneath my pink gumboots. The baby is finally asleep. I … Read more

Love at First Sight? When you don’t feel what you’re supposed to feel at your baby’s birth

What happens when your baby is born and you don’t feel anything? Nadine Millar shares her story of waiting for the feelings to come. I was 24 when I had my first baby. I’d just started Uni and it seemed like a good use of time. I wrote assignments while he slept, substituted text books for … Read more

Don’t fear the tantrum: A child expert shares strategies for flying with toddlers

Eloise Gibson talks to child development specialist and mum of two Claire Lerner about flying with kids. What should we, and others, expect from children on long flights? And what can we do to make a trip easier? I’m going to be honest. I’m a parent, and I still fear sitting next to babies and … Read more

Choosing baby formula: A guide for New Zealand parents

We recently published a column from a bottle-feeding mum who wondered why there was so little information available for those parents whose babies don’t breastfeed. If you need something doing, do it yourself – presenting the Complete Spinoff Parents Guide to Infant Formula, written by our own kid food expert, Stacy Kemeys. First things first, … Read more

I’m one of the many mums who bottle feed their babies. Where’s our support?

We all know that breast is best, but is it fair that mothers who are forced (or choose) to bottle feed are forever made to feel second best? Maryrose Painter wonders why there is so little help and information available to mums who hit the bottle. Before I gave birth to my daughter earlier this … Read more

How to successfully take a shit after giving birth

New mum Annabelle Marley tells you everything you’ve ever wanted to know about the messy, indelicate subject of post-childbirth pooping, but were too terrified to ask. Why are we publishing a post about how to take a shit after birth? Because 1) I vividly remember after both of my births frantically searching for advice on … Read more

Amber beads are bullshit, and other parenting quackery debunked

‘Have you tried…?’ It’s the call of unsolicited advice-givers everywhere. Dr Jess Berentson-Shaw tackles the science (or the lack thereof) behind the latest fad treatments for babies – including those damn amber beads. The Krakatoa eruption had nothing on this. I watched in horror as a voluminous fountain of precious breast milk blasted high into … Read more

Emily Writes’ top tips for getting your baby to sleep

Baby not sleeping? Feeling like you’re gradually going insane yourself through lack of shut-eye? Never fear, Spinoff Parents editor Emily Writes is here to help. Getting your baby to go to sleep is quite simple. All you need to do is change your diet, their diet, your environment, your lifestyle, and be prepared to rid … Read more

An essential list of essential essentials for your new baby

From antique moa-hair baby blankets to NASA-designed ergonomic shoes, Spinoff Parents editor Emily Writes takes a look at the must-have items for your precious child. Having a baby is a wonderful time to spend all of the money you have. Once baby has arrived, they basically take care of themselves if you have all of … Read more

Are we OK, Mum? A deep dive into the state of maternity care in New Zealand

A major University of Otago study suggests poorer outcomes for babies born under midwife-led care. Dr Jess Berentson-Shaw looks at the truth behind the headlines. In this article we are going to talk about some of the bad stuff that happens during pregnancy and labour to babies and women. These things are infrequent in New … Read more