It’s time to talk about anxiety and depression in new dads

Men find it hard to seek help when they experience perinatal distress. Simon Day shares his story of postnatal anxiety and talks to parenting advocates about what fathers need to do when they’re feeling down.  In late December 2019, our twin boys arrived two weeks earlier than expected. They were happy and healthy, but at … Read more

We need to talk about antenatal mental health

The challenges of postnatal depression are increasingly part of our conversations around birth. But too often the mental distresses encountered while pregnant are misunderstood or unspoken. I didn’t know about antenatal anxiety until I had it. I’d been concerned about postnatal depression, and prepared to handle it as best I could. But I’d never heard … Read more