It’s time to talk about anxiety and depression in new dads

Men find it hard to seek help when they experience perinatal distress. Simon Day shares his story of postnatal anxiety and talks to parenting advocates about what fathers need to do when they’re feeling down.  In late December 2019, our twin boys arrived two weeks earlier than expected. They were happy and healthy, but at … Read more

‘There is a way through’: Mothers open up about maternal mental distress

Maternal mental health is far more complex than most realise, and for many women, problems start well before the baby is born. Here, four women share their experiences of perinatal distress – and how to get through it.  Josie Gritten has three littlies and she is a perpetual motion machine, a superwoman. One day she goes to … Read more

Columnists unite to help save women who are doing it tougher than Meghan Markle

In response to Meghan Markle’s admission that she’s finding it a struggle to be a new mother in the media spotlight, columnists across the globe have banded together to launch a charity to support all those women who ‘have it worse’, Emily Writes can exclusively reveal. Meghan Markle – duchess, new mum, tabloid punching bag … Read more

I won’t suddenly be well: On the pain of not being the mother you want to be

An essay by Linda Jane Keegan about postnatal depression, coming out the other side, and the knowledge that you’ll forever be changed. Content warning: This post contains a descriptions of mental illness. It may be upsetting to people who are struggling with their own mental health. There are helplines at the bottom of the piece … Read more

I looked at my child and I thought he was a stranger: My experience with postnatal depression

May is Postnatal Depression Awareness Month. We’ll be sharing stories by mothers around New Zealand about their journeys with postnatal depression. If you need help, there is help. Please ask for help, because you matter. Content warning: This post contains a descriptions of mental illness. It may be upsetting to people who are struggling with … Read more