The astonishing, life-saving power of immunisation

Siouxsie Wiles explains why she immunises, and the commitment you make to the community when you do.  My daughter was just a few days old when she received her first vaccination. She was born in a part of London where the BCG vaccine was routinely given to newborns to protect them from tuberculosis. Holding her … Read more

It’s time to talk about anxiety and depression in new dads

Men find it hard to seek help when they experience perinatal distress. Simon Day shares his story of postnatal anxiety and talks to parenting advocates about what fathers need to do when they’re feeling down.  In late December 2019, our twin boys arrived two weeks earlier than expected. They were happy and healthy, but at … Read more

We need to talk about antenatal mental health

The challenges of postnatal depression are increasingly part of our conversations around birth. But too often the mental distresses encountered while pregnant are misunderstood or unspoken. I didn’t know about antenatal anxiety until I had it. I’d been concerned about postnatal depression, and prepared to handle it as best I could. But I’d never heard … Read more

Recovering whakapapa: How tikanga aids Māori mothers in a western system

Māori women are far more likely to experience perinatal distress. Reclaiming traditional practices has helped many wahine Māori find better mental health outcomes, writes Arihia Latham. The story of Hine-tītama, the guardian of the dawn, becoming Hine-nui-te-pō, the atua of death, resonates with my experiences of becoming a mother. She was the child of Tāne-mahuta … Read more

‘There is a way through’: Mothers open up about maternal mental distress

Maternal mental health is far more complex than most realise, and for many women, problems start well before the baby is born. Here, four women share their experiences of perinatal distress – and how to get through it.  Josie Gritten has three littlies and she is a perpetual motion machine, a superwoman. One day she goes to … Read more