postnatal anxiety

It’s time to talk about anxiety and depression in new dads

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Men find it hard to seek help when they experience perinatal distress. Simon Day shares his story of postnatal anxiety and talks to parenting advocates about what fathers need to do when they’re feeling down.  In late December 2019, our twin boys arrived two weeks earlier than expected. They were happy and healthy, but at … Read more

The book that saved me from peak Covid-19 anxiety

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Thank goodness for Wendyl Nissen and her chooks. After my second miscarriage, the counsellor at Fertility Associates told us to think about what our ideal lives would look like if we were unable to have a second child.  The only thing I could think of was: chickens. I would like chickens, maybe five or six … Read more