Recovering whakapapa: How tikanga aids Māori mothers in a western system

Māori women are far more likely to experience perinatal distress. Reclaiming traditional practices has helped many wahine Māori find better mental health outcomes, writes Arihia Latham. The story of Hine-tītama, the guardian of the dawn, becoming Hine-nui-te-pō, the atua of death, resonates with my experiences of becoming a mother. She was the child of Tāne-mahuta … Read more

Covid-19 and pregnancy: Here’s what you need to know

Dr Michelle Wise, an obstetrics and gynaecology specialist, answers some of the most frequently asked questions from pregnant women right now. Are pregnant women more vulnerable than non-pregnant women in getting Covid-19? The short answer is no. The research from around the world shows that pregnant women are not more likely than non-pregnant adults to … Read more

‘There is a way through’: Mothers open up about maternal mental distress

Maternal mental health is far more complex than most realise, and for many women, problems start well before the baby is born. Here, four women share their experiences of perinatal distress – and how to get through it.  Josie Gritten has three littlies and she is a perpetual motion machine, a superwoman. One day she goes to … Read more

It’s time New Zealand takes post-birth care seriously

A group of mothers, personal trainers, and physiotherapists have joined together to try to address New Zealand’s lack of post-birth care. Here’s why. In the year ending March 2020, 59,238 people gave birth. Many of them (more than you’d think) will suffer from urinary incontinence and vaginal prolapse. When you give birth you roll the … Read more

Emily Writes: High School Mums should be a call to action

There’s no doubt the young women of High School Mums will leave you feeling inspired. But the show should also spur change, says Emily Writes. It’s unlikely anyone could watch High School Mums and be unmoved by the incredible young women and their children in it. The TVNZ show follows a year in the life … Read more

Being pregnant is stressful enough. It’s even more so during a pandemic

Midwife and lecturer Billie Bradford explains the impact stress can have on pregnant women and why support for low-income families is so important right now. The Covid-19 pandemic has turned our society upside down. It’s a stressful time for everyone, and this stress and change is likely to impact pregnant women in New Zealand in … Read more

No, pregnant women aren’t primed to ‘nest’

The idea of women late in pregnancy ‘nesting’ – preparing the home for the arrival of their newborn – is ingrained in popular culture and reinforced by health-care professionals, but in fact has no scientific basis. We’ve been led to believe women have a biological urge to tidy, clean and prepare the home for their … Read more

It’s crunch time: Five reasons to hit the streets for abortion rights

On Tuesday, people from all across New Zealand will gather to demand the Abortion Legislation Bill be passed and that abortion be removed from the Crimes Act. Jessie Anne Dennis from Fem Force – Feminist Action Aotearoa explains why you should get involved. At the end of this week, the Abortion Legislation Bill will exit … Read more

It’s time to talk about bodies after birth, and not just stretch marks

The impact of pregnancy and birth on the body is immense, yet we rarely discuss the ways it impacts women’s lives, says Emily Writes. Before writing this piece on pregnancy and postpartum body changes  I ran a short survey that I shared in a small Facebook group. Within half a day I had more than … Read more

Coroner says breastfeeding mums should never drink alcohol. 400 doctors disagree

Over 400 doctors, most specialising in child health, have signed an open letter to the coroner expressing concerns about a judgement which blamed alcohol in breast milk for the death of an infant. Update 13/08: The open letter to the coroner has now been submitted with a total of 727 doctors’ signatures. Sapphire Rose and … Read more

‘Conscientious objector’ doctors causing harm by refusing abortions   

They call themselves conscientious objectors, but doctors opposed to abortion are causing significant harm to patients, according to a new study. Alex Casey reports on a call for a crackdown. Patients seeking abortion care in New Zealand are experiencing significant delays, financial cost and feelings of stigma and embarrassment as a result of the broad … Read more

10 things Kiwi men can do in the wake of Alabama’s abortion ban

Men need to put aside their discomfort and support New Zealand women in the wake of Alabama’s abortion ban, writes Zoe Deans.  Kiwi bloke stoicism hasn’t really equipped anyone to deal with outpourings of pain. And right now, it’s all around. Your friends, your wife, your workmates, your sister – we’re shocked, scared, furious, hurt … Read more

The memoir that asks: Can I be a mother, and still be myself?

“The obliteration of self. The prioritising of others. The yearning for escape”: Holly Walker on a motherhood memoir that rings in the bones. Before the current bumper crop of radically honest books about motherhood, there was Marie Darrieussecq. Eighteen years ago in Paris, she sat at her desk, notebook open, her baby resting face down … Read more

Why we all deserve the same rights to have children

Even if you can’t have kids naturally, that doesn’t mean you don’t deserve to be a parent, writes Sharyn Graham Davies.  “If you can’t have kids naturally through heterosexual intercourse, then you’re not meant to have kids. We already live in an over-populated world. There are almost 8 billion of us.” “We shouldn’t waste time, … Read more

Why women don’t need to ‘take a break’ from the pill

Contrary to popular belief, there is no biological evidence for “giving your body a break” from the pill. More than half of 18- to 19-year-old women in a recent survey agreed that “women should ‘take a break’ from oral contraceptive pills every couple of years”. You may be surprised to know there is no biological … Read more

An eating guide for the urgently nauseous pregnant woman

Bollocks to the official guidelines – if you’re expecting, and also expecting to vomit at any moment pretty much all the time, try these 10 handy hints. My first pregnancy, I was basically Paleo Pete. I ate great piles of silverbeet and broccoli. All of the poached eggs. Sometimes a bit of parmesan on top, … Read more

Why is everyone talking about syphilis?

It seems like everyone is talking about syphilis and that can’t be a good thing – or can it? Emily Writes gives you the lowdown What’s all this then? Mate, we’re in the midst of an outbreak and it’s not good. Syphilis, once almost eradicated in New Zealand, is at epidemic levels. There have been deaths … Read more

What the shit is going on with those Clarke Gayford rumours?

The Herald has reported that untrue things are being said about Jacinda Ardern’s partner. Here’s what we know so far. Everyone in media and political circles, Steve Braunias notwithstanding, has been gasbagging like mad over the last month about rumours related to Clarke Gayford, the partner of the prime minister, Jacinda Ardern. Most of these … Read more

‘The next day I was back on the job’: the last time a woman PM gave birth in office

A woman prime minister having a baby while in office? It’s already happened once, in Pakistan.  As the fervour ensues over Jacinda Ardern’s bombshell announcement, many have been asking: “How historic is this really?” We know it’s unusual – it’s not every day you have a female head of government, let alone one that’s three … Read more

Congratulations Jacinda! Love, Emily Writes

A message for prime minister Jacinda Ardern, who announced her pregnancy this morning. Dear Jacinda, First of all – like obviously – congratulations! Second of all – BABIES!! Little tiny feet and little hands and gummy smiles and button noses! Third of all – we’ve got your back. Seriously. That squeeing you heard across the … Read more

What I wish my antenatal class really talked about

Antenatal classes can be a wonderful resource for new parents. They’re mostly run by volunteers and they generally cover what you need to know – but sometimes what’s covered is less useful than the chance to meet other new parents. Spinoff Parents editor Emily Writes asked parents to tell her what they wish they’d heard … Read more

About that ‘paracetamol in pregnancy’ study: don’t panic

You might have seen headlines claiming paracetamol in pregnancy could reduce your daughter’s future fertility. We asked no-bullshit Spinoff Parents scientist Dr Jess Berentson-Shaw to tell us what it all really means. Oh no the lady rats are taking too many drugs in pregnancy. Somebody control their behaviour for the love of the Great Rat Goddess, … Read more

Mothers hit back at the sexist shit Jacinda Ardern is facing

The Spinoff Parents has taken positions before on serious matters around parenting. Today we are taking another position. After careful discussion with a diverse group of parents, our position is that Mark Richardson is being a massive tool and he needs to put himself in the bin and then be thrown into the sea. Here, … Read more

When pregnancy is hell: What hyperemesis is really like

Hyperemesis gravidarum is a terrible, debilitating illness that few people understand. It’s more than morning sickness and it takes an immense toll on a pregnant mother. Wellington mother Wendy Harper shares her hyperemesis story. Two years ago at Easter, I planted a whole lot of tulip bulbs outside my bedroom. I hoped I would be … Read more

Three mums, six kids, and one award-winning self-published book: The story of Little Gems

In Tibet babies are named by a respected elder. In Borneo, turtles are kept out of the birthing room, and the Gusii women of East Africa paint their breasts with bitter herbs when they’re ready to wean. Thalia Kehoe Rowden learned all of this and more from a beautiful new book, Little Gems, produced by … Read more