Dietary Requirements: Summer eats, RTDs and a breast-milk taste test

Summer reissue: Dietary Requirements is The Spinoff’s monthly podcast in which we eat, drink and talk about it too, with special thanks to Freedom Farms. In this episode, we’re joined by food writer Ginny Grant and a whole lot of babies for our first podcast of 2020. First published February 2, 2020.  Independent journalism depends … Read more

Covid-19 and pregnancy: Here’s what you need to know

Dr Michelle Wise, an obstetrics and gynaecology specialist, answers some of the most frequently asked questions from pregnant women right now. Are pregnant women more vulnerable than non-pregnant women in getting Covid-19? The short answer is no. The research from around the world shows that pregnant women are not more likely than non-pregnant adults to … Read more

Why I warned mums about phones and breastfeeding

Last week Renee Liang, a paediatrician, poet and mother, wrote about a parenting expert’s ‘brexting’ remarks. Here Dr Natalie Flynn responds. I’m not surprised my comments about “brexting” elicited strong responses from mothers. Unfortunately, they were mischaracterised in an article on The Spinoff. Dr Renee Liang has written an entertaining and deeply heart-felt ode to … Read more

Food podcast: Summer eats, RTDs and a breast-milk taste test

Dietary Requirements is The Spinoff’s monthly podcast in which we eat, drink and talk about it too, with special thanks to Freedom Farms. This month, we’re joined by food writer Ginny Grant and a whole lot of babies for our first podcast of 2020. We’re back for 2020 and the Dietary Requirements whānau has magically expanded! … Read more

What real mums have to say about your texting-while-breastfeeding guilt trip

A parenting expert has warned mothers against ‘brexting’ or using their phones while breastfeeding. Renee Liang, a paediatrician, poet and mother, responds. First there was Brangelina, then Brexit and Megxit. And now, apparently, there’s Brexting. Brexting, the Herald on Sunday solemnly informed us, is the unpardonable sin of texting while breastfeeding. Don’t click – I’ll … Read more

Turning on the light ladder: Amy Brown on motherhood and writing Neon Daze

Acclaimed New Zealand-born poet Amy Brown on how the first months of motherhood blasted her writing life – and, eventually, inspired her radically honest new verse journal.  The night after birth, when the milk came in, a midwife gave me her pen. I was supposed to use it to write the times of feeds, their … Read more

Coroner says breastfeeding mums should never drink alcohol. 400 doctors disagree

Over 400 doctors, most specialising in child health, have signed an open letter to the coroner expressing concerns about a judgement which blamed alcohol in breast milk for the death of an infant. Update 13/08: The open letter to the coroner has now been submitted with a total of 727 doctors’ signatures. Sapphire Rose and … Read more

The Kiwi business making activewear for new mums around the world

After giving birth to her first child, personal trainer Niki Clarke discovered there was nothing for her to wear to the gym to accommodate her changed body and desire to breastfeed. So she decided to do something about it. In 2013, Nikki Clarke and her husband Adam were expecting their first child. They’re both personal … Read more

What you need to know about contraception when you’re breastfeeding

This week is World Breastfeeding Week. Spinoff Parents editor Emily Writes speaks to Family Planning doctor Beth Messenger about what contraception is the best to use while breastfeeding and after you’ve given birth. So you’ve had your baby, and if it was a relatively recent experience you’re probably thinking that your vagina will never be … Read more

Pumped for politics: I got my boobs out at the United Nations

It’s not every day you can say you expressed milk in the presence of world leaders. Gemma Gracewood looks back at that time she breastfed at the United Nations in New York, and considers what it’s like to work while parenting in the world of film and TV. One of the things about being a … Read more

A message to the Water Drop Café after they told a mum to breastfeed in the toilets

The Water Drop Café in Christchurch has had a bad week after they told a breastfeeding mother to feed her baby in the toilets. Here Mary Sea writes them a letter reflecting on the ups and downs of a public scandal. Dear The Water Drop Café, Imagine if we had to pay forever for our … Read more

Boobs, Bottles and Bullshit: A deep dive into the science of breastfeeding

What does the evidence really say about breast-feeding and bottle feeding? And how should we apply that evidence to our own parenting? Dr Jess is on the case. It was during a breastfeeding class that the terrible “incident” occurred. As I was attempting to get back into my seat after the 10th wee break, I … Read more

Don’t beat yourself up! A message for non-breastfeeding mothers – and those who sit in judgement

Breastfeeding is the most simple and natural thing in the world, right? Not if your baby is a poor latch, or you’ve had breast surgery, or have low milk production – or a ton of other reasons – it’s not. Amanda May has a message for all mothers, however they feed their babies. There is … Read more