The Covid vaccine was tested on animals. What does that mean for vegans?

Early trials of every approved Covid-19 vaccine involved giving them to animals. Ethicist Ben Bramble explains why vegans have a legitimate right to be upset about this – but why they should get the vaccine regardless.  Some of my vegan friends are reluctant to get the Covid-19 vaccine. These vaccines do not contain animal products, … Read more

All the oat milks we could find, reviewed and ranked 

stanley the dog drinking oat milk

Oat milk is so hot right now, so we bought a whole bunch and conducted a good old-fashioned blind taste test. Here are the results. Non-western cultures have always known milk doesn’t have to come from a mammal’s mammary gland, but in New Zealand, dairy-devoted nation that we are, we’ve taken a while to catch … Read more

Some friendly advice for Duncan Garner as he embarks on a year of veganism

Hints for a happy, healthy vegan life as the AM Show host prepares to adopt a plant-based diet for the next 12 months. In July, MediaWorks broadcaster Duncan Garner was very confident that come election time, Labour wouldn’t receive enough votes to govern alone. So confident that he said if they did, he would do … Read more

Plant-based industry hits back at Shane Jones’s red meat tirade

Plant-based food producers ‘stigmatise and demonise’ traditional agriculture, according to Jones, but those working in the new industry say it should be seen as an opportunity, not a threat.  NZ First minister Shane Jones’ suggestion that plant-based food must be “stopped in its tracks” has been labelled concerning, negligent and anti-competitive by proponents of the … Read more

Should vegetarians go vegan? Let’s weigh up the evidence

The rise of ‘plant-based’ diets seems like a win for those who decry eating meat. But some vegan groups claim the halfway step of vegetarianism is ineffectual if you really care about animal cruelty, climate change, or your own personal health. An article in the Guardian last year asked “Why do people hate vegans?”, suggesting … Read more

Pets or steak? The inside story of a bovine brouhaha in the suburbs

Summer reissue: An urban farm in Auckland has been raising cows for meat for years. This time, they decided to involve the community in the process – but the backlash was so intense, the plan was canned. Alice Neville talks to those involved about what went down, and what we can learn from the saga.  … Read more

More than meats the eye: The unstoppable rise of alternative protein

Like it or not, plant-based meats are coming to a burger near you. Does this spell the end for animal agriculture, or just a shift in attitudes? This fake meat business might seem like a hot new trend, but China has been doing it for 1000 years or so. Mock meat, or fanghun, was developed … Read more

Cheat sheet: The rise and rise of plant-based eating 

New research has found a third of New Zealanders are actively reducing their meat consumption or have cut it out entirely. What’s this nonsense? Meat and three veg all the way for us Kiwis, surely? Apparently not – a newly released study found 31% of New Zealanders can be categorised as flexitarian or meat-reducers, while a … Read more

Recipe: Vegan strawberry and vanilla ice cream

Covering Climate Now: There’s a range of dairy-free ice creams available these days, but it’s a fair bet none will be as delicious – or satisfying – as making your own.  The Spinoff’s participation in Covering Climate Now is made possible thanks to Spinoff Members. Join us here! If the latest stats are anything to … Read more

Vegan Week update: In which we emerge stronger, faster, hotter, smarter, better

Covering Climate Now: The Spinoff crew who took on climate change with a vegan diet for the week reflect on the highs, the lows, the pies and the fries. Check out the introductory post and midweek update for the full story. The Spinoff’s participation in Covering Climate Now is made possible thanks to Spinoff Members. … Read more

Does saving the planet mean the end of the sausage sizzle?

Covering Climate Now: Just how much of an impact would a shift to vegetarian diets have on the battle to halt climate change, asks Mirjam Guesgen. The Spinoff’s participation in Covering Climate Now is made possible thanks to Spinoff Members. Join us here! Kiwi cuisine is replete with meat: fish and chips, meat and three veg, steak … Read more

The rise of the ethical sex toy industry

Covering Climate Now: Vegan lube? Faux feather strokers? Condoms made by employees paid the living wage? Emily Writes delves into the world of having ethical sex.  The Spinoff’s participation in Covering Climate Now is made possible thanks to Spinoff Members. Join us here! There are many upsides to being vegan, but when it comes to … Read more

Vegan Week update: In which scrolls save our souls

Covering Climate Now: A midweek update from the Spinoffers who have ditched dairy (and eggs, and meat, and fish…) for the week.   The Spinoff’s participation in Covering Climate Now is made possible thanks to Spinoff Members. Join us here! Read this for the background on what this plant-based palaver is all about, and this for … Read more

The Amazon’s burning – and what you choose to eat plays a part 

Covering Climate Now: Connecting your everyday choices at the supermarket to a crisis half a world away might be a hard concept get your head around, but we all have power to effect change, writes Hannah McGowan. The Spinoff’s participation in Covering Climate Now is made possible thanks to Spinoff Members. Join us here! In … Read more

Plant power: The Spinoff food section goes vegan (for a week)

Covering Climate Now: Why we’re saying adios to animal products (just for a little while).  The Spinoff’s participation in Covering Climate Now is made possible thanks to Spinoff Members. Join us here! As part of The Spinoff’s commitment to Covering Climate Now, a week-long worldwide initiative aimed at strengthening the media’s focus on climate change, … Read more

Hemp, pūhā and not a patty in sight: welcome to the future of burgers

A pair of innovative Kiwi startups have partnered with a Kiwi burger behemoth to bring two delicious, nutritious and under-appreciated local ingredients to the people. Long gone are the days when a burger strictly equalled a meat patty, a bit of limp lettuce and a sad slice of tomato or two between a couple of … Read more

Pets or steak? The inside story of a bovine brouhaha in the ‘burbs

An urban farm in Auckland has been raising cows for meat for years. This time, they decided to involve the community in the process – but the backlash was so intense, the plan was canned. Alice Neville talks to those involved about what went down, and what we can learn from the saga.  A sprawling, … Read more

For the last time: veganism is not child abuse

Stories linking cases of extreme child neglect to plant-based diets are peddling dangerous rhetoric, writes Jai Breitnauer. When I read about the malnourished toddler in Sydney this week, who at 19 months was so severely starved she looked like a newborn baby, I was heartbroken and outraged. But I also felt something else – anger. … Read more

How I learned to stop worrying and love the vegans

Restaurateur Ganesh Raj details the future-of-food epiphany that led him to the conclusion that once the meat-mad dinosaurs are gone, the world will be a better place. My task was clear. Immerse myself in an alternative universe. One where there might never be meat, as we know it, again. A world where farms would disappear, … Read more

Think lab-grown meat is gross? Wait till you hear about factory farming

Cultured meat could solve some of the world’s biggest problems. So why is it such a hard sell? Matti Wilks is a postdoctoral research associate in psychology at Yale University. The world is in the grips of a food-tech revolution. One of the most compelling new developments is cultured meat, also known as clean, cell-based … Read more

The Spinoff Reviews New Zealand #83: Magnum dairy-free ice cream

We review the entire country and culture of New Zealand, one thing at a time. Today, Jihee Junn taste tests Magnum’s new dairy-free ice cream. Being lactose intolerant (along with about 90% of the east Asian population), there are few things I miss more than chowing down on a nice cold Magnum. Growing up, my … Read more

To eat meat or not to eat meat – the future of the planet is the question

EAT-Lancet’s edict that we should eat only half a bacon rasher a day and one egg a week has upset pretty much everyone. Where does it leave New Zealand’s farming-based economy? The release of the EAT-Lancet Commission’s report last week kicked off a global debate on food, health, and what we should be eating to save … Read more

The vegans are coming, so Kiwi farmers need to give us something to believe in

Environmental limits, changing tastes and a redefined social licence are driving consumers away from animal proteins. In part two of a series on the rise of veganism, Daniel Eb looks at what New Zealand must do to get on board. There is a sense of impending transformation ahead for agriculture in New Zealand. The world’s … Read more

The dining out dilemma: How ethical is your restaurant meal?

Restaurant dining can present even more complex issues than daily decisions at the supermarket or at home. But what responsibility do chefs have to inform and shape their diners’ eating habits? Nowadays, ethical eating is often presented as a truism: we are told we should all be making ethical food choices, not only at home … Read more

Spinoff readers are giving meat-eating the cold shoulder

The Spinoff partnered with UMR to survey the attitudes of our readers, and the nation as a whole. Today, how much meat is the country eating? And is that changing?  You’ve probably got stereotypes in your head about vegetarians. You’ve definitely got stereotypes in your head about vegans. But would it surprise you to know, … Read more

The Spinoff reviews New Zealand #76: No-meat mince

We review the entire country and culture of New Zealand, one thing at a time. Today, Duncan Greive gets amongst a new fake mince from the deep south. As someone who loves the delicious taste and texture of animal meat, but has spent most of the past 25 years living as a vegetarian, fake meat … Read more

How a local vegan ice cream brand is sweetening the deal for Chinese kids

Every week on The Primer we ask a local business or product to introduce themselves in eight simple takes. This week we talk to Haman Shahpari, co-founder of vegan, low calorie, halal certified ice cream brand WāHiki Creamery, which has recently signed a deal to enter the Chinese market.  ONE: How did WāHiki start and what was … Read more