10 documentaries that will make you smarter and more interesting

Keen to expand your general knowledge? Behind on the sexbot craze? Want to know more local history? You could start with these documentaries on TVNZ OnDemand.  Forget the latest fad of “books” and set fire to ye olde newspaper, because there’s no better way to discover the mysteries of our weird and wonderful world than … Read more

How do architecture students learn about the real world? They build it

In the depths of Unitec’s School of Architecture, teams of second-year students are preparing to put their first tangible projects in front of the public. Alex Braae went to meet one of the teams who will be transforming Devonport’s Windsor Reserve for GLOW@Artweek. Stepping into the room where all the creativity is being done, Unitec … Read more

A chocolate for breakfast and a burden lifted: Christmas with The Aunties 

This December, with the help of other generous food businesses, Freedom Farms will deliver 40 Christmas hampers to women affected by domestic violence.  “What’s this?!” I hear you cry. “A Christmas story at the beginning of October? Madness!” I know, I know. But look, someone has to be first. Better you be eased in gently … Read more

A five part guide to the perfect Central Otago summer break

There’s so much more to Central Otago than ski slopes and luxury lodges. We’ve put together a list of all you need to know before you explore this stunning part of our backyard this summer this summer.  If you’ve got friends or relatives visiting Aotearoa, top of their list should be sorting out their NZeTA … Read more

How green is New Zealand’s national grid?

OPINION: In the fourth part of the series with our partners at Flick Electric Co to help you make better energy choices, Flick’s Nikki Cockburn explains how the national grid works.  Roughly 80% of the electricity generated in New Zealand is renewable, so it’s easy to get complacent about reducing our carbon impact. But the … Read more

Why sustainable business makes for better business

Sustainability is no longer just a ‘nice to have’ for businesses – it’s as pivotal as profit to their long term survival. For as long as any of us can remember, sustainability and profit have been at odds with one another. Profit means efficiencies and efficiencies mean doing whatever it takes to do things faster, … Read more

It’s time to talk about bodies after birth, and not just stretch marks

The impact of pregnancy and birth on the body is immense, yet we rarely discuss the ways it impacts women’s lives, says Emily Writes. Before writing this piece on pregnancy and postpartum body changes  I ran a short survey that I shared in a small Facebook group. Within half a day I had more than … Read more

Behind the scenes of Funny As: New Zealand comedians on how they do it

When comedy documentary Funny As was made, a lot of interviews got left on the cutting room floor which NZ On Screen quickly picked up. Here are some of our favourites. We’re a pretty funny bunch us Kiwis. Trapped on a tiny island at the end of the earth it appears we’ve evolved just a … Read more

Why sustainable investing matters – and how to take a stand with your KiwiSaver

Most KiwiSaver funds are managed by one of the big Australian banks, which create returns through investments in fossil fuels, human rights violations, tobacco and weaponry. With attitudes shifting towards sustainability, what can ordinary investors do? This month 16-year-old climate activist Greta Thunberg completed a journey across the Atlantic in a zero-emissions yacht to attend … Read more

The clothing label that’s built a bond with Kiwi women through online interaction

Napier-based women’s clothing company KILT is a big brand with local charm. Josie Adams finds out how they’ve adapted their boutique strategy to work on a national level. Having grown up in the internet era New Zealand fashion label KILT has developed a unique relationship with its customers via an online connection. Founded in 2003, … Read more

Recipe: Five-spice pork shoulder with crispy skin (and a cultural journey)

Simon Day learns about the history and power of Chinese five-spice.  Both the origins of Chinese five-spice and the flavour itself are a little mysterious. My internet investigations revealed the powder’s name could be in reference to the use of five spices (although this often grows to six or seven), or it could refer to … Read more

How to teach machines humanity and ethics

In the fourth episode of Actually Interesting, The Spinoff’s monthly podcast exploring the effect AI has on our lives, Russell Brown speaks to Ana Arriola, general manager and partner at Microsoft AI and Research, about ethics and transparency in tech. Subscribe to Actually Interesting via iTunes or listen on the player below. To download this episode right click and save.  … Read more

Corrections’ plan to use te ao Māori to reduce Māori incarceration rates

Hōkai Rangi is a recently-released strategy aiming to drastically lower the ratio of Māori in prison in New Zealand, using Māori strategy to do so. Alice Webb-Liddall spoke with Tuari Potiki, the University of Otago’s director of the Office of Māori Development, about what these changes mean for incarcerated Māori and their whānau.  Over half … Read more

LA chef Nancy Silverton brings her delicious simplicity to Wellington

Nancy Silverton is one of the world’s great chefs and for three nights in August, she took over a restaurant in Wellington. Simon Day was there.  The first thing legendary Californian chef Nancy Silverton does after she greets the bright-eyed dining room that’s gathered at Wellington restaurant Shepherd to see her in the flesh and … Read more

Rebuilding from the rubble of the failed war on drugs

After more than 40 years the war on drugs has had brutal consequences for justice in New Zealand. The movement to end the war is gathering momentum.  Like most wars started by the United States, the war on drugs was launched for spurious and racially-motivated reasons by cynical political hawks. And like most wars started … Read more

Bringing back traditional Māori products to the ‘InnoNative’ economy

The hugely popular InnoNative market day, which sells 100% handmade and traditional Māori products, now has a more permanent home in Whangārei. Tucked among the industrial workshops near Whangārei’s Town Basin is a whānau-driven shop making a name for its authentic indigenous products. The InnoNative Market pop-up store occupies one corner of the larger business … Read more

The invention that’s saved one million lives

Sixty years ago Volvo invented the modern seatbelt then gave it away free to the world. Now, to celebrate that anniversary, they’re doing it again – this time with millions of dollars of hard-won safety research.   In a steel tunnel in Sweden, a giant rubber moose is in trouble. Watched from every angle by high-speed … Read more

Hemp, pūhā and not a patty in sight: welcome to the future of burgers

A pair of innovative Kiwi startups have partnered with a Kiwi burger behemoth to bring two delicious, nutritious and under-appreciated local ingredients to the people. Long gone are the days when a burger strictly equalled a meat patty, a bit of limp lettuce and a sad slice of tomato or two between a couple of … Read more

The man taking Gisborne to Hollywood, and bringing arthouse cinema back

Russell Brown spoke to Dylan Haley about how he’s rejuvenating Gisborne’s film culture.  Dylan Haley used to muse that he could do his work – creating poster and packaging art for film distributors – anywhere in the world. After all, he rarely saw his Hollywood clients in person anyway – the Los Angeles traffic made … Read more

Two for the price of one: Father’s Day advice on raising twins

In June Simon Day learned he was going to become a father – to twins. To find out what he was in for he spoke to Jay Reeve about his first five years raising twin boys.  This story originally ran on Barkers 1972 blog I’ll never forget sitting in the dim of the radiology theatre at … Read more

Inside Wellington’s obsessive and hyper-competitive cheese scone scene

Alice Neville dives into Wellington’s doughy underbelly to uncover the eye-opening truth about the capital’s passion for this humble baked item. One of my first proper jobs was at Nikau Cafe in Civic Square, where I worked part-time while I was at university, circa 2004-6ish, making coffee and life-long friends. I also ate a lot … Read more

Te Rā the sail, last of its kind

A team of University of Otago researchers and weavers will unlock the secrets of one of te ao Māori’s most precious taonga for the first time in more than 200 years. The late Hec Busby was in his 50s when the Hawai’ian ocean voyaging waka Hokule’a landed at Waitangi in 1985. By that point, most … Read more

In praise of True Blood, home to television’s greatest-ever sex

No show has ever delivered more and better sex than True Blood. Emily Writes looks back on a trashy high-art masterpiece. This content is brought to you by NEON – where all seasons of True Blood are streaming now. It was the scene in the basement that did it for me. Sex swing? Check. Alexander … Read more

She lost her son to cancer, but refuses to lose his memory

Diana McDonald remembers the past 13 years through her son Daniel’s fight with cancer. She laughs at his sense of humour. She reflects on his determination to attend university after being diagnosed with a grade four brain tumour at 18. She mulls over the difficulties she and her husband Grant had balancing his needs with … Read more

Clarke Gayford on how to look after the ocean as we take from it

Kate Underwood shared some special seafood with Clarke Gayford and spoke to him about why the way we fish is so important.  Even though he now has access to the ninth floor of the Beehive, Clarke Gayford is still a Gizzy boy at heart. He’s grown up on and in the sea. He has fond … Read more

‘The worst thing I’ve ever watched’: Jimmy Neesham on life, loss and the 51st over

Black Caps Cricket World Cup hero Jimmy Neesham reveals what happened on that ill-fated day at Lord’s and how to move on. Jimmy Neesham is doing OK now. But it’s taken a while.  For those still suffering from the lead-weight despair of seeing the Black Caps losing the World Cup final in the closest possible … Read more

How businesses are making hay while the low interest-rate sun shines

Record low borrowing costs are a precious opportunity for business owners who now need to make savvy decisions about what to do with the cash. The experts may have been caught off-guard when the Reserve Bank opened fire on interest rates earlier this month, but the fact of the matter is the Kiwi economy needs … Read more