Summer reissue: Michèle A’Court, Alex Casey and Leonie Hayden are back for a second season of On the Rag, and where better to start than with the mysterious, exhausting world of wellness? First published June 23, 2020. Independent journalism depends on you. Help us stay curious in 2021. The Spinoff’s journalism is funded by its … Read more
Michèle A’Court, Alex Casey and Leonie Hayden are back for a second season of On the Rag, and where better to start than with the mysterious, exhausting world of wellness? Dust off your jade eggs and crank the salt lamp, On the Rag is back for another season to talk all things wellness and self … Read more
Following its birth in the 1960s, ‘self care’ has transmuted from a mental health concept into an amorphous, social media-spruiked brand. Now a back-to-basics version is being touted as an aid to building resilience in the face of Covid-19. We’ve all seen the ads online, tempting us into some “me” time. Over 28.6 million “self … Read more
It’s the holidays! We’re all stressed, and we can all be kind of on edge. So here’s a few easy tips to not being a dick to those around you, and also not being a dick to yourself. Was there ever a point in time where the end of the year didn’t bring stress? And … Read more
Alex Casey, Leonie Hayden and Michèle A’Court tackle the past month in women, with thanks to our friends at The Women’s Bookshop. As Christmas breathes down our necks and summer threatens us with bikini waxing, it’s time to have a bit of a rage. November was a rough month for women in New Zealand. The Grace … Read more
The long, restorative process of baking fruitcake – and eating the results – has helped Amanda Thompson through the worst of times. A long time ago, so long it feels like this story belongs to a different person, I lost my first and cherished child. On a cold, blustery night around about this time of … Read more
When hope seems all but lost, Juliet Speedy finds solace in the kitchen. When my stepfather was suddenly diagnosed with lung cancer, he lost his appetite. I made him casseroles, lasagnes, stews. He attempted small mouthfuls but couldn’t eat much. Then, one day I made him a lemon posset. He loved the sweet easy texture … Read more
If you’re still feeling down in the wake of the horrific events of Friday, you’re not alone. Here are some simple ways to care for yourself and others. It’s been a horrific few days in New Zealand. People have been affected in different ways, but for many of us, our reaction to the events of … Read more
If burnout is a problem and the promise of self-transformation and self-care aren’t working, then what now? Dr Katie Bruce, chief executive of Volunteering New Zealand, offers an alternative. This New Year, along with everyone else, I found myself watching Tidying Up with Marie Kondo while fawning over Bullet Journaling on Instagram and ordering a ton … Read more