Covid and work stresses hitting you hard? Here’s how not to burn out

Covid-19 and its economic impacts have wreaked havoc on New Zealanders’ mental health – especially in the workplace. But amid all the chaos and noise, there are small ways to keep yourself present and calm. It’s been nearly a year since Covid-19 first emerged into our lives, and the devastating mental health effects of living … Read more

The Bulletin: Fishing proposals land boatload of controversy

Good morning, and welcome to The Bulletin. In today’s edition: Fishing proposals hook controversy from those outside industry, provincial growth fund slow to create jobs, and Waitangi Dildo Thrower hit with trespass notice. A major overhaul of the way New Zealand’s fishing industry works has been proposed in a discussion paper put out by the government. Minister … Read more

When ‘self-care’ just doesn’t cut it

If burnout is a problem and the promise of self-transformation and self-care aren’t working, then what now? Dr Katie Bruce, chief executive of Volunteering New Zealand, offers an alternative.  This New Year, along with everyone else, I found myself watching Tidying Up with Marie Kondo while fawning over Bullet Journaling on Instagram and ordering a ton … Read more