Covid-19 and its economic impacts have wreaked havoc on New Zealanders’ mental health – especially in the workplace. But amid all the chaos and noise, there are small ways to keep yourself present and calm. It’s been nearly a year since Covid-19 first emerged into our lives, and the devastating mental health effects of living … Read more
For one hour a week the supermarket lights are dimmed and the music stops. And it’s a kind of triumph, writes Michelle Langstone. I thought there’d been a power cut. The lights were out at the entrance, so you arrived into a kind of gloom. There was no music, and no advertisements accompanying shoppers down … Read more
A week into level four lockdown, people are probably starting to feel a little cooped up. To help with this, some subscription services and brands have begun to make their products temporarily free. Here are just a few things currently on offer. For those with the privilege of free time during this isolation period, there’s … Read more
The Black Caps’ World Cup loss at Lord’s this morning has much of the country feeling pretty shit. From massage to mindfulness, here are five ways to feel just a tiny bit better. There’s a lot of weepy people out there today folks, a lot of real sad individuals. When you draw twice and still … Read more
Many of us start the year with the best of intentions to change the way we live for the better. Simplicity’s Amanda Morrall looks at why so many fail so quickly, and how to stay on track. If you made a resolution to lose weight this year, or get your shit together financially, you’re in … Read more