exercise

The best things you can get for free online while the country’s in lockdown

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A week into level four lockdown, people are probably starting to feel a little cooped up. To help with this, some subscription services and brands have begun to make their products temporarily free. Here are just a few things currently on offer. For those with the privilege of free time during this isolation period, there’s … Read more

What the fitness industry gets wrong about fat runners

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Amy Russell loves to run, but as an overweight person, she is marginalised by an industry that finds that hard to understand.  I love to run. Something about its intensity and rhythm is captivating to me. It’s simple as can be, but physically and mentally all-consuming. When a friend asked me ‘what do you think … Read more