Dietary Requirements podcast: The Gilmour girls on hospo life, hot cross buns and 80s excess

Dietary Requirements is The Spinoff’s monthly podcast in which we eat, drink and talk about it too, with special thanks to Freedom Farms. We back! It was a real family affair on the latest Dietary Requirements, with Sophie’s most excellent mum and sister, Emerald and Mimi Gilmour, joining us in the studio. The Gilmours are a … Read more

How I found food nirvana in the Irish countryside

Food entrepreneur and Dietary Requirements co-host Sophie Gilmour is living her best life at the famous Ballymaloe Cookery School in Ireland. In her inaugural diary, she introduces us to the inimitable Darina Allen, the school’s founder, and geeks out on all things food. WEEK ONE After my friend Camille and I sold our business, Bird … Read more

Bird on a Wire takes free range chicken and healthy salads to the people

Business is Boring is a weekly podcast series presented by The Spinoff in association with Callaghan Innovation. Host Simon Pound speaks with innovators and commentators focused on the future of New Zealand, with the interview available as both audio and a transcribed excerpt. This week Simon talks to Sophie Gilmour about Bird on a Wire, a … Read more