The Spinoff Reviews NZ #62: Freezing your ass off with the Wim Hof Method

We review the entire country and culture of New Zealand, one thing at a time. Today, Don Rowe hops in an ice bath and gets introspective with the Wim Hof Method.  “Breathe into your ballsack Art. Breathe into your balls brother.” Strange words to hear when one is concerned with visualising their diaphragm as an … Read more