Sorry, not sorry: How Muay Thai taught me to stop apologising for everything

The inclusive and intimate Thai martial art has forced one new follower to reckon with her inner agreeableness and fight the impulse to be nice. Women have long been stereotyped as more apologetic than men. We are, apparently, more empathetic, caring, and better in tune with people’s emotions. The divisive YouTube celebrity and psychologist Jordan … Read more

On the Rag: We made our own safety video for women (WATCH)

In the latest episode of On The Rag, based on the podcast of the same name, watch as Alex Casey, Michèle A’Court and Leonie Hayden get real about women and safety. Fasten your seatbelts and hold onto your tits, the seventh episode of On the Rag is all about safety. What did we learn about safety … Read more

‘Flip the bitch-switch’: self-defence gets real in Rodney

An intensive self-defence and empowerment workshop puts young women in stressful roleplays of power dynamics and attempted assault. Don Rowe visits the Stand Up programme at Rodney College.  “You fucking bitch, I’ll kill you!” Dragging the girl backwards, the armoured man ranted and raved, screaming obscenities as she squirmed and struggled. First she freed her arm. … Read more