Mamaku: the native ingredient in the best green smoothie yet
Just as mamaku holds the earth together after landslides, so too can it heal wounds and infections in us, explains Donna Kerridge. Mamaku (Cyathea Medullaris), also known as kōrau, katātā and pītau, is one of my favourite rongoā. It is the largest of our tree ferns and prefers damp soils and frost free hillsides. At … Read more